Spa Massage Chicago Loop
STRETCH AND RESTORE Stretch & Restore is a full body assisted stretching routine targeting the major muscle groups of the body. Stretching helps to lengthen muscles to release tension, promotes flexibility, supports muscle strength, and has a soothing effect on the nervous system. Assisted stretching simply means we do the work for you, while you reap the gains. Stretch & Restore is perfect for athletic types or for anyone who feels regularly stiff and tight. 30 min sessions ideal for generalized muscle tension relief and pairs well with a 60 min massage. 60 min session ideal for more focused tension relief on problems areas. TRIGGER POINT THERAPY A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to ease the source of the pain through isolated pressure and release.
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Chicago Architecture River Cruise Get views of Chicago's most famous buildings, as well as insider info from an expert guide, on this architecture-focused cruise. See all the most important buildings on one tour, a hard-to-accomplish task on foot. View the skyline from the Chicago River while listening to live commentary. Snap photos of the Willis (Sears) Tower, Old Post Office, 360 Chicago Observation Deck, Wrigley Building, and more. From Memorial Day to Labor Day (May 29 - September 6, ) each ticket includes a one-way water taxi ticket.
The Loop Exceeding other gyms in the Chicago Loop, this fast-paced urban club greets members with a sweeping glass-walled promenade and a staff that knows their names. Whether you're into Boxing, Yoga, Pilates, Cycling, or Barre—this location has it all. 200 West Monroe Street Chicago, IL 60606 (312) 252-3100 Hours today Closed Mon 6:00am - 7:00pm Tue 6:00am - 7:00pm Wed 6:00am - 7:00pm Thu 6:00am - 7:00pm Fri 6:00am - 7:00pm Sat Closed Sun Closed Spaces Classes Features Info Membership
Sports massage aims to help athletes avoid injuries and aid in recovery. It is helpful in improving flexibility, speeding up recovery time, and decreasing muscle soreness. Sports massage often uses various modalities such as deep tissue massage, trigger point therapy, stretching, and cross friction.
50 MINUTES – $110 Mon-Thu, $125 Fri-Sun 80 MINUTES – $170 Mon-Thu, $185 Fri-Sun Indulge with your sweetheart in a candlelit room for an intimate and relaxing couples massage that will reinvigorate your senses. 50 MINUTES – $145 per person Mon-Thu, $160 per person Fri-Sun 80 MINUTES – $205 per person Mon-Thu, $220 per person Fri-Sun Let us whisk you to your feet with our new luxurious ritual sure to rejuvenate your soles! Your journey begins with a warm and relaxing foot soak with the essential oil of your choice, followed by an invigorating exfoliation, a healing mask, and finishing with a therapeutic massage to relieve tension, reduce stress, and promote well-being. 45 MINUTES $110 per person Mon-Thu, $120 per person Fri-Sun Add Hot Stones $10 50 MINUTES – $140 Mon-Thu, $155 Fri-Sun 80 MINUTES – $200 Mon-Thu, $215 Fri-Sun For an additional $50, you can enjoy a tranquil or therapeutic massage within the comfort and privacy of your own room. Call the Spa Desk at 312-239-9402 for further inquiries.
Massage commonly known as Swedish and/or Deep Tissue and is intended for relaxation or pain relief. It consists of a system of gliding strokes, kneading, friction, and percussion techniques, combined with active and passive movements of the joints. Based on your input, the therapist may work superficially or deeper into the muscles, tendons, and fascia of the body to work out adhesions, triggerpoints, scarring, and to promote positive structural change or relaxation. Types of Massages Offered SWEDISH MASSAGE Swedish massage therapy is the most common modality that most people think about. As one of the best known type of bodywork performed, the primary goal of Swedish massage is to help relax the entire body. Your therapist will accomplish this by massaging the muscles with long gliding strokes in the direction of blood returning to the heart. Although, Swedish massage goes beyond just relaxation. Swedish massage is exceptionally beneficial to your well-being by increasing the levels of oxygen in the blood, decreasing muscle toxins, improving the body's circulation and flexibility while easing tension.
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With a relaxing combination of Swedish massage techniques, hot stones, and aromatherapy oils, you'll leave your treatment feeling at ease, restored, and free of tension. 50 MINUTES – $130 Mon-Thu, $145 Fri-Sun 80 MINUTES – $190 Mon-Thu, $205 Fri-Sun Get in touch with your body and fight stress and soreness with use of deep-tissue techniques to detangle tight knots and soothe body aches. 50 MINUTES – $125 Mon-Thu, $140 Fri-Sun 80 MINUTES – $185 Mon-Thu, $200 Fri-Sun Let the heat of Basalt stones overtake your senses and melt tension and increase circulation from head to toe. This treatment is great for those seeking a deeper sensation. Creating a peaceful atmosphere for this happy time is important, and this massage will ease sore spots and boost circulation and mobility. *Guest must be outside of her first trimester. There's nothing wrong with a classic massage, and this treatment proves that. With traditional massage techniques and strokes, you'll leave the table feeling refreshed and rejuvenated.
DEEP TISSUE MASSAGE A Deep tissue massage is similar to Swedish massage, but deeper pressure is helpful in releasing chronic muscle tension. The therapist will focus on the deeper layers of muscle tissue, tendons and fascia. SPORTS MASSAGE Sports massage is geared toward athletes, from sports professionals to joggers. Sports massage technique are specific to the each athlete's sport of choice. The therapist focuses on the areas of the body that are overused and stressed from repetitive and often aggressive movements. HOT STONE MASSAGE Hot Stone Massage is a great add-on to any form of massage therapy that follows the same ideas of Swedish Massage or Deep Tissue Massage. The hot stones help lead to deep relaxation. By adding heat to specific areas on the body the heat helps soften muscles, tendons, and joints. PRENATAL MASSAGE Prenatal Massage is a great way to help focus on the special needs of the mother-to-be. The therapist will Position the pillow and/or cushion to help enhance support and decrease pressure.
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